COUNSELLING IN Plymouth, Devon and online
Welcome to Ocean's Breeze Counselling
Currently accepting new clients on Tuesdays, Wednesdays, and Fridays. Evening appointments available.
Navigating life's challenges together.
You might be feeling overwhelmed, stuck, or completely worn down from trying to keep everything together. Maybe you're carrying grief, living with anxiety or depression, processing trauma or finding your relationship or sense of direction has shifted. Whatever you're facing you do not have to go through it alone. When life feels heavy, having space to talk things through can bring relief, clarity and a sense of steadiness again.
I offer a safe, calm, supportive space where you can slow down and explore what's really going on for you - without judgement. There is no pressure and no expectation to have it all figured out. Together, we can work toward deeper self- understanding and finding a way forward that feels manageable, authentic and true to who you are.
If you're ready to take the first step, you're welcome to complete the form below to arrange a free initial call. We can talk about what's been weighing on you and see whether working together feels like the right fit for you.
Exploring and Healing Together
Feeling stuck, overwhelmed, or unsure of your next step? You're not alone.
Counselling offers a space to pause, reflect and make sense of what's been happening in your life. It offers time away from expectations and pressure - a place where you can talk openly and be met with understanding.
Whether you're feeling lost, weighed down by sadness, or simply sensing that it's time for a change, our work together can help you gain clarity, reconnect with your inner self, and move forward with greater confidence and peace of mind.
You don't have to do this alone - reach put when you're ready. The first step is often the most powerful.
About me
Hello, I'm Dawn, a warm, compassionate counsellor dedicated to helping you navigate life's challenges with care and understanding. My aim is to offer a supportive space where you can feel heard, understood and accepted just as you are.
My passion for working with people comes from my own life experiences, where I've seen how powerful it can be to have someone alongside you during difficult times. It's in these moments when having space to gain clarity and perspective can make make all the difference.
This understanding inspired me to become a counsellor, and today, I am proud to support individuals on their journey toward healing. Alongside my private practice, I have worked with a local Bereavement Service, helping those dealing with complex grief and a Community Hub offering counselling to the local community. My background also includes volunteering as a Samaritans Listener, providing compassionate support to those in moments of crisis.
With over 25 years experience working with animals, I also recognize the profound bonds we share with our pets and how they impact our emotional well-being.
I am committed to being the best counsellor I can be by continually professional development, ensuring I offer thoughtful, informed support. I work with clients experiencing bereavement, trauma, relationship issues, anxiety, depression pet loss, family challenges, complex grief. My aim is to walk alongside you with empathy and care, providing the support, and tools you need to find clarity and healing.
My Approach
As an integrative counsellor, I draw from a range of therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy and Gestalt. This allows me to tailor my approach to meet your unique needs, ensuring a personalized and supportive experience.
I believe true well-being comes from the connection between four key aspects of self: mind, body, emotions and soul. When these parts align, we feel more balanced and at peace. In our sessions, we will explore what each part is communicating - such as the difference between what the mind tells us and what the heart feels - helping you gain clarity and deeper self awareness.
Everyone's journey is different, and there is no one-size-fits-all solution. Together, we will find the right path for you. If you're ready to begin, reach out today to take the first step toward healing and growth.
CBT (Cognitive Behaviour Therapy)
Gestalt
Person Centred
Transpersonal
Location
I see clients in Plympton, Plymouth, Devon, and the surrounding areas. I will provide specific location details when we arrange our therapy sessions. I work from a building in the PL7 area of Plymouth.
In addition to face-to-face therapy, I also offer telephone and online sessions for clients in Devon and beyond via Zoom. Contact me to learn more about how online therapy works.
Sessions & Fees
Sessions last for 50 minutes, usually taking place on a weekly basis and cost £45 per session. I do offer a discounted rate of £35 for student counsellors who need to complete their training hours. I offer an initial free 30 minute telephone call so we can discuss your needs and I can answer any questions you have, allowing you to decide if counselling is for you.
Please note that if you want to cancel a sessions I require 48 hours notice, otherwise you will still need to pay for any sessions missed.
I require a payment of £15 at time of booking which can be paid via bank transfer. The remaining £30 will need to be paid either before the session by bank transfer or by card at the session.
Current availability on Tuesdays on-line or by telephone, Wednesdays and Fridays at Plympton Therapy Rooms for face to face or on-line. I also work online using zoom or over the telephone. Some evening sessions are available on Tuesdays and Wednesdays.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07865864333 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.